Dr. M. Gene Ondrusek, Ph.D specializes in providing effective and easy-to-follow professional counseling in San Diego, CA, including stress management techniques, psychological evaluations, and employee and executive coaching. I empower you to live an easier, more joyful, and productive life.
After 25 years in the San Diego, California, area, I feel particularly well-suited to work with clients who have a variety of "problems in living." Managing stress, lifestyle balances, coping with relationship issues, and workplace difficulties affect us all, which is why having professional support and input is now not only acceptable but crucial.
Research has shown that of all the key factors in experiencing a positive outcome in any form of therapy, the quality of the relationship between the client and therapist is the most important.
Confidential psychological evaluations allow me to determine a client's issue or issues. I then schedule individual counseling to work one-on-one with a client, allowing them to express their feelings and learn how to manage the behavioral issue in question. Here is a partial list of common challenges I have assisted people with improving and resolving:
Admitting you need help is a difficult process. I understand how vulnerable it makes you feel to seek assistance from a professional psychologist. Once you can accept that you need support, everything becomes much easier. Together, you and I will find the root cause of your mental, emotional, and psychological distress.
You may benefit from cognitive behavioral therapy or CBT, for example. With this type of therapy, you learn different ways to behave by changing the way you think. CBT is a short-term behavioral therapy that has proven to be effective in helping people cope with relationships, control stress, manage grief, and various challenges.
If you and your partner find yourselves frequently at each other’s throats, I provide marriage and partner counseling to help get your relationship back on track. Together, we’ll determine the areas where both you and your partner need to improve.
Contact me for professional counseling that teaches you how to cope with personal and professional relationships. I proudly serve patients in San Diego, CA, and surrounding areas.
Thank you for your interest. Please reach out with questions or comments using the information below. We look forward to hearing from you.
858-455-8323
Monday - Friday
3262 Holiday Court Suite 220
La Jolla, CA 92037
San Diego County